A 60 minute 1:1 session, ongoing support during sessions, a curated plan designed just for you. This is for women who feel stuck, overwhelmed, or disconnected from their bodies. Using somatic work, nervous system regulation and looking at the persons past from childhood to present, to explore what is keeping you frozen. You are tired of the old patterns and habits constantly showing up. You have felt other modalities are not enough. Give us a call for a complimentary 15 minute discovery call. Can’t wait to meet you.

Secure and healthy attachments, learning to trust yourself. No more seeking external validation.